TranquilGuru Productions presents Effortless Guided Meditation Techniques

#ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Effortless Guided Meditation Techniques Series: Increase Inner Peace, Become More Mindful and Be Happier in the Present Moment Author: TranquilGuru Productions Narrator: TranquilGuru Productions Format: Original Recording Length: 05:43:00 Release date: 08-31-16 Ratings: 5 of 5 out of 2 votes Genres: Alternative Health Publisher's Summary: While stress hormones can make you age faster and put on weight, meditation can help regulate those hormones while promoting a healthier mental state. This collection of meditation sessions is designed to help you increase mindfulness and simply feel happier right here, right now. This guided meditation collection is an easy way to de-clutter the mind, unwind and find peace.