Transactional vs Transformational Self-Love

Hello Podcast listeners! I am back, after taking a hiatus to work on launching my new leadership business and taking the plunge into full time self-employment. Today's episode is inspired by a podcast I recently listened to on Brene Brown's Dare to Lead podcast. https://brenebrown.com/podcast/brene-with-aiko-bethea-on-inclusivity-at-work-the-heart-of-hard-conversations/ Aiko Bethea and Brene speak about the theme of transactional vs transformational change within organizations (around diversity, equity, and inclusion) and it made me think about my own journey with self-love and self-care, and how my own practices have gone from being very transactional, a means to an end, to more transformational in nature in that I accept that the journey to self-acceptance is a process, it takes time. I do not need any material things, a career, time in the gym or the spa to get there - I just need to take small steps to get to know myself and love myself more everyday. I hope you enjoy this episode!