Transform Your Mindset: Cia the Transparent Therapist on EMDR, Stress Management, & Holistic Healing

Episode 44 Heal with EMDRTransform Your Mindset: Cia the Transparent Therapist on EMDR, Stress Management, and Holistic HealingJoin us for an inspiring episode of "Empowered Plates, Empowered Lives" as we welcome Cia, also known as "The Transparent Therapist." With over a decade of experience in trauma therapy, Cia shares her personal journey of overcoming significant health challenges, including Asthma, HS, and MS. Discover the power of EMDR therapy, practical stress management strategies, and the transformative impact of holistic healing. This episode is packed with actionable insights and empowering advice to help you navigate life's complexities with resilience and authenticity. Don't miss this masterclass on mindset and healing!#StressManagement #TraumaTherapy #EMDR #HolisticHealing #MentalHealth #OvercomingObstacles #JourneyOfStrength #Mindset #MindfulEating #Movement #ForwardVibrations #EmpoweredPlatesEmpoweredLives #MyHealingMyJourney👉🏾 Download our FREE Anti-Inflammatory Guide now and begin your path to vibrant health! https://bit.ly/3Q7zTak👉🏾 Complete your application and schedule your call now to see how Healthy Habits & Lifestyle Changes could impact YOUR healing journey! https://www.forwardvibrations.me/👉🏾 Shop Forward Vibrations products and merch! https://forwardvibrations.com/Welcome to Forward Vibrations - your holistic hub for wellness empowerment! Join us on Empowered Plates, Empowered Lives, our transformative podcast hosted by Forward Vibrations' own Healthy Habits & Lifestyle Coach Jovonnie. Dive into a world of holistic healing, mindful eating, and lifestyle empowerment. Discover expert insights, inspiring stories, and practical tips to reclaim your health, powered by Jovonnie's journey managing chronic health conditions like endometriosis, adenomyosis, polycystic ovary syndrome, and fibroids through a plant-based lifestyle. Subscribe now and vibe with me y’all towards holistic well-being! #EmpowerYourPlates #WellnessJourneyConnect with Cia Edwards LMFT & CCTP:www.assurgenthealing.comSocial media handles: Instagram @assurgenthealing @nearlycia @the__ccc_podcast~Have you ever experienced losing function in your legs and not being able to walk?! Let me know in the comments section of this video!Apple Podcast:https://podcasts.apple.com/us/podcast/empowered-plates-empowered-lives/id1709420198Spotify:https://open.spotify.com/show/4WhEyHeVOf9RCtiKMQThg7Amazon Music:https://music.amazon.com/podcasts/4c8db916-f032-498c-bc57-1794e82c03d0/empowered-plates-empowered-livesGoogle Podcasts:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2QzYThjODU2LTU2NTktNDgyOC1hZDU0LWYwOTg5ZjU2MGQyMQ%3D%3DListen to Empowered Plates Empowered Lives on Audible. https://www.audible.com/pd/B0CJCDZHQD?source_code=ASSOR150021221000N