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Transform Your Relationship With Yourself episode artwork

May 29, 2021 17 min

Transform Your Relationship With Yourself

from The Unlearning Studio Hosted by Alessandra Charlesworth

Silvia Gálvez is a Transformational Coach who specializes in trauma, addictions, and healing. She has dedicated more than a decade to learning and practicing healing the body, mind, energy, and spirit. Silvia has dedicated most of her life to serving others and creating awareness in herself and guiding her clients in their awareness and healing journey. Healing is a lifelong journey and so is learning. In this special episode, we discuss transforming our relationship with ourselves, the four pillars of our relationship with ourselves, the foundational role of self-compassion, the importance of our inner dialogue, and learning to love ourselves unconditionally so we can build have a millionare trustbank with ourselves. Join our empower·create·encourage community on @empower.create.encourage on Instagram and connect by sharing your experiences under the tag #empowercreateencourage | Connect with Silvia Gálvez on her page Silvia Gálvez - Coach Transformacional on Facebook and Silvia Gálvez - Coaching Transformacional on YouTube. Connect with Alessandra Charlesworth | https://linktr.ee/empower.create.encourage Transform from the Inside Out At Authentic Transformation, we help individuals and organizations overcome emotional, mental, and operational barriers using a powerful blend of inner child healing, neuroscience, quantum physics, and spirituality. We support: Individuals by identifying and reprogramming trauma-rooted patterns that block confidence, clarity, and self-leadership. Organizations by removing operational obstacles, aligning systems with purpose, and optimizing teams for sustainable growth and lasting impact. If you're a growth-minded leader ready to remove what's holding you back—personally or organizationally—we'd love to support you. Book a complimentary 30-minute consultation and let's identify exactly how we can help you meet your strategic and operational objectives. Learn more | https://authentictransformation.ca/

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Silvia Gálvez is a Transformational Coach who specializes in trauma, addictions, and healing. She has dedicated more than a decade to learning and practicing healing the body, mind, energy, and spirit. Silvia has dedicated most of her life to serving others and creating awareness in herself and guiding her clients in their awareness and healing journey. Healing is a lifelong journey and so is learning. In this special episode, we discuss transforming our relationship with ourselves, the four pillars of our relationship with ourselves, the foundational role of self-compassion, the importance of our inner dialogue, and learning to love ourselves unconditionally so we can build have a millionare trustbank with ourselves. Join our empower·create·encourage community on @empower.create.encourage on Instagram and connect by sharing your experiences under the tag #empowercreateencourage | Connect with Silvia Gálvez on her page Silvia Gálvez - Coach Transformacional on Facebook and Silvia Gálvez - Coaching Transformacional on YouTube.

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Transform Your Relationship With Yourself

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This episode was published on May 29, 2021.

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