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Oct 13, 2026 33 min

transformation

from Uniq Moments Hosted by Simara Uniq

Moment 88 | Transformation. Who says you have to remain who you've always been? In this episode of Uniq Moments, I'm exploring the power of transformation, renewing the mind, and giving ourselves permission to evolve beyond the identities, limitations, and expectations placed upon us. Card Pull: “So often we underestimate the power of rest. When our hearts feel heavy and our minds cannot quiet, it is often a sign that we are doing too much, playing too hard, thinking too far. This concept of more is not always better for our souls. Sometimes the real power, the real abundance, is the power of less.” Integration Invitation: Who do you want to be, and are you being that person? Timestamps: 00:00 Welcome and Gratitude 03:38 Card Pull: Retreat & Restore 07:31 Romans 12:2 11:16 Defining Transformation 14:26 Changing Your Frequency 21:52 Inner vs Outer Change 29:43 Who Do You Want Be 33:04 Closing Breaths

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This episode is 33 minutes long.

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This episode was published on October 13, 2026.

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