Transformation Tuesday: Building Sustainable Habits

On this episode of the podcast we have our Transformation Tuesday webinar. This week, we talked about how to build sustainable habits and focus to build the life you want.And for daily encouragement, sign up for the free Intelligence for Your Life newsletter.For more information, and to take our sleep score quiz: visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

Episode metadata supplied by the publisher feed · Published Feb 11, 2026

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Transformation Tuesday: Building Sustainable Habits

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