Transformation Tuesday: Overcoming Procrastination episode artwork

EPISODE · Jul 28, 2026 · 35 MIN

Transformation Tuesday: Overcoming Procrastination

from John Tesh Podcast · host John Tesh

On this episode of the podcast we have a Procrastination edition of our Transformation Tuesday webinar.This week, we talked about why we put off the things we want most, and how fear of failure and perfectionism keep us stuck. We break down the neuroscience of procrastination, the Stoic discipline of "persist and resist," and how to use gratitude to make discipline dopamine-generating by setting your life up like a "butler for future you."Plus, John's cataract surgery adventures, and a runaway DoorDash habit.And for daily encouragement, sign up for the free Intelligence for Your Life newsletter.For more information, and to take our sleep score quiz: visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

Episode metadata supplied by the publisher feed · Published Jul 28, 2026

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On this episode of the podcast we have a Procrastination edition of our Transformation Tuesday webinar. This week, we talked about why we put off the things we want most, and how fear of failure and perfectionism keep us stuck. We break down the neuroscience of procrastination, the Stoic discipline of "persist and resist," and how to use gratitude to make discipline dopamine-generating by setting your life up like a "butler for future you." Plus, John's cataract surgery adventures, and a runa...

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Transformation Tuesday: Overcoming Procrastination

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