Transformation Tuesday: Quitting Time

On this episode of the podcast we have our Transformation Tuesday webinar. This week, we talked about why people quit their resolutions, how to effectively build habits so they become permanent and how our habits shape our lives.And for daily encouragement, sign up for the free Intelligence for Your Life newsletter.For more information, and to take our sleep score quiz: visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

Episode metadata supplied by the publisher feed · Published Jan 16, 2026

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Transformation Tuesday: Quitting Time

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This episode was published on January 16, 2026.

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