Transformation Tuesday: Thoughts and Habits

On this episode of the podcast we have our Transformation Tuesday webinar.This week, we talked about the process of forming habits that emphasize discipline over motivation. Find out more about Transformation Tuesday at Facebook.com/JohnTeshAnd for daily encouragement, sign up for the free Intelligence for Your Life newsletter.For more information, and to take our sleep score quiz: visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

Episode metadata supplied by the publisher feed · Published May 21, 2026

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Transformation Tuesday: Thoughts and Habits

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