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May 6, 2021 52 min

TRANSFORMer Elizabeth Preston

from The Keoni Show Hosted by Keoni Subiono

Elizabeth Preston is the first guest on the TRANSFORM edition of The Keoni Show. Liz is a wife, mother, athlete and TRANSFORMer. She has an origin story we can all relate to. A story that starts in North Carolina. Fun fact about North Carolina, when you turn 16, you get a gift. Find out what that gift is in this episode. Our guest covers how she found love in college and how all it takes is a good pair of shoes to start a fitness journey. Liz shares her experiences with Weight Watchers, becoming a mom, her love/hate relationship with Dr. Pepper and much much more. It was as simple as seeing a friend in a tank top that inspired her to try CrossFit. And the rest, you will have to find out in this fun conversation with TRANSFORMer Elizabeth Preston.

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TRANSFORMer Elizabeth Preston

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This episode is 52 minutes long.

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This episode was published on May 6, 2021.

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