Functional Medicine, Hormones & Sexual Health: Root Cause Healing ft. Chelsea McLeod

Send us Fan MailYour sexual health is a direct reflection of your overall health — and functional medicine is changing what it looks like to actually get to the root of why you feel the way you do. In this episode, Dr. Stephanie Zwonitzer, DNP, sits down with Chelsea McLeod, functional health coach and host of the Busy Girl's Guide to Weight Loss podcast, to explore how hormonal balance, nutrition, stress management, and lifestyle choices are the real levers for transforming both your health and your sex life. Chelsea brings a refreshingly practical perspective shaped by her own journey from corporate burnout to becoming a functional health advocate. Topics covered: how stress and hormonal imbalances affect sexual health and libido in both men and women, the functional medicine approach to identifying root causes of health issues rather than masking symptoms, the role of nutrition in supporting hormonal balance and sexual wellness, why sleep quality is non-negotiable for hormone production and sexual function, practical stress management strategies that directly improve libido and intimate health, managing herpes outbreaks through lifestyle changes, emotional support, and holistic intervention, the significance of quality supplements and why not all supplements are created equal, investing in your health now to prevent significantly higher costs and complications later, and how a holistic approach to health creates transformative and lasting lifestyle change. Find Chelsea at chelseamcleod.com and follow her on social media at @healthywithchels.Work with Dr. [email protected] with Between the Sheets:IG: @ReviveISHEmail: [email protected]#podmatchWant to be a guest on Between the Sheets: Exploring Sexual Health & Wellness? Send Stephanie a message on PodMatch here: https://podmatch.com/hostdetailpreviews/btswithdrzEpisode is sponsored by Boston Scientific and EDCure. For more information click here:www.EDCure.com/BTS