Transforming Health: Nadine Shaban on Lifestyle Medicine for Diabetes and Obesity

Join us in this enlightening conversation with Nadine Shaban, a seasoned nurse practitioner specializing in obesity and diabetes management. With a robust background in exercise physiology, Nadine shares her expertise on how lifestyle changes, particularly in diet and exercise, can profoundly impact metabolic health. From discussing the importance of protein and balanced blood sugar levels to exploring practical tips for maintaining a healthy lifestyle, this episode is packed with invaluable insights. About Nadine Nadine Shaban is a dedicated obesity nurse practitioner specializing in treating metabolic disorders through lifestyle-based prescriptions supported by pharmacotherapy when necessary. With a solid educational background, Nadine holds a Master’s in Nursing from the University of Windsor, complemented by a Human Kinetics degree with a Psychology minor. Her master’s thesis investigated the effects of high-intensity interval training on glucose handling in Type II diabetic individuals. Passionate about education, she has experience teaching university courses and has been involved in academic volunteer work. Nadine is committed to combating obesity and diabetes through patient empowerment, health education, and nutritional counselling. Her certifications include PICP Level 1, Precision Nutrition, and BioSignature.