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Transforming my life with a fitness challenge episode artwork

EPISODE · Oct 6, 2023 · 32 MIN

Transforming my life with a fitness challenge

from Unfit · host Sam Meyers

I decided that if I want to transform my life, first I had to transform my health. Lucky for me known friend of the pod, Beverley Cheng, started her 30 day Body Mind Reset challenge a few days ago–it was the exact kick in the ass I needed to refocus on my health. I’m talking about my thoughts and expectations going into the challenge, rebranding minus the dramatic haircut, and turning ClassPass into a dating app.Like, rate, and leave a review on Apple Podcasts or a rating on Spotify! Follow @theunfitpod on Instagram.Discussed in the episode:Sign up for Beverley's Body Mind Reset ChallengeMel Robbins episode: If You Only Listen to One Podcast Today, Make It This OneCheck out Edgar at Shampoo Avenue B!

What this episode covers

I am once again back on my healthy bullshit. <3

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Transforming my life with a fitness challenge

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Frequently Asked Questions

How long is this episode of Unfit?

This episode is 32 minutes long.

When was this Unfit episode published?

This episode was published on October 6, 2023.

What is this episode about?

I decided that if I want to transform my life, first I had to transform my health. Lucky for me known friend of the pod, Beverley Cheng, started her 30 day Body Mind Reset challenge a few days ago–it was the exact kick in the ass I needed to refocus...

Can I download this Unfit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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