Transforming Through Meditation - Well Beyond 40

What this episode covers

You do not want to miss today's show! I'm joined by Emily Fletcher, a Broadway star with infectious energy and personality who also happens to be an expert on meditation. Learn about Emily's program, ZivaMIND meditation, and how meditation can help you lose weight, heal, and have a dramatic, positive impact on your life. Hear real life examples and the science behind what meditation can accomplish for your mind and body. Emily actually convinced me to start meditating, something I never thought I'd do! I'm betting you'll feel the same way after you listen to what she has to say. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Well Beyond 40?

This episode is 24 minutes long.

When was this Well Beyond 40 episode published?

This episode was published on September 14, 2016.

What is this episode about?

You do not want to miss today's show! I'm joined by Emily Fletcher, a Broadway star with infectious energy and personality who also happens to be an expert on meditation. Learn about Emily's program, ZivaMIND meditation, and how meditation can help...

Can I download this Well Beyond 40 episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.