Transforming your life one pound at a time

What this episode covers

On this episode of Your Wellness I speak with Melinda McManus from beautiful Costa Rica. Melinda and I met during a beach yoga class in Playa del Coco and she shares her personal journey of how she transformed both her mind and body. Melinda has successfully lost 120 lbs and at the age of 56 years old she has never felt better. This interview is dedicated to anyone who is struggling to launch into a healthier lifestyle, finally lose the weight or realize what’s possible when it comes to living a healthy well-balanced lifestyle and feeling content. All that and much more on Your Wellness.

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Frequently Asked Questions

How long is this episode of Your Wellness?

This episode is 33 minutes long.

When was this Your Wellness episode published?

This episode was published on December 9, 2021.

What is this episode about?

On this episode of Your Wellness I speak with Melinda McManus from beautiful Costa Rica. Melinda and I met during a beach yoga class in Playa del Coco and she shares her personal journey of how she transformed both her mind and body. Melinda has...

Can I download this Your Wellness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.