Transgender Yoga with Leslie Howard - Living Yoga with Da...

What this episode covers

Join Darren as he sits down with Leslie Howard, a renowned yoga teacher with a focus on the pelvic floor, in this enlightening episode. Leslie discusses the unique needs of transgender individuals, including those undergoing hormone replacement therapy and gender confirmation surgery. Delving into the essentials of trans yoga, they explore how gender affirming care can transform lives within the LGBTQ+ community. This episode is a must-listen for anyone interested in how yoga can support trans women, trans men, and non-binary individuals through their journeys. Don't miss this powerful discussion on transgender yoga, the broader transgender debate, and the vital message that gender affirming care saves lives. Connect with Leslie READ: Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health Connect with Darren Main

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Frequently Asked Questions

How long is this episode of Living Yoga with Darren Main?

This episode is 33 minutes long.

When was this Living Yoga with Darren Main episode published?

This episode was published on May 11, 2024.

What is this episode about?

Join Darren as he sits down with Leslie Howard, a renowned yoga teacher with a focus on the pelvic floor, in this enlightening episode. Leslie discusses the unique needs of transgender individuals, including those undergoing hormone replacement...

Can I download this Living Yoga with Darren Main episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.