Transitioning From BODi to Go at Your Own Pace Strength Training episode artwork

EPISODE · Nov 18, 2024 · 18 MIN

Transitioning From BODi to Go at Your Own Pace Strength Training

from The Simply Strong Podcast · host Tami Smith

In today’s episode, we’re diving into what it’s like to transition from Beachbody (BODi) workouts to the FHM+ app! If you’re used to follow-along workout videos and looking for a new challenge, we’ll explore the key differences in training style, flexibility, and structure between BODi and FHM+. Plus, we’ll break down the pricing comparison so you can see the value of FHM+ as a go-at-your-own-pace strength training platform designed to fit a busy lifestyle. Whether you're transitioning or just curious, this episode is packed with insights on making your workouts work for you! Episode Links: FHM+ App Monthly Membership: https://fithealthymacros.com/membership/

Episode metadata supplied by the publisher feed · Published Nov 18, 2024

Embed this episode

NOW PLAYING

Transitioning From BODi to Go at Your Own Pace Strength Training

0:00 18:55

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Simply Strong Podcast?

This episode is 18 minutes long.

When was this The Simply Strong Podcast episode published?

This episode was published on November 18, 2024.

Can I download this The Simply Strong Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!