Transitioning into Winter’s Deep Rest Yoga Nidra | Yoga with Melissa 751

from Yoga with Melissa · host Melissa West

Transitioning into Winter’s Deep Rest Yoga Nidra | Yoga with Melissa 751 💕Join Our Membership Community 💕http://bit.ly/ywmmembership Receive emails from me: https://bit.ly/melissamail As the light fades and winter draws us inward, this Yoga Nidra supports a deliberate transition into long, deep rest. Winter is a gestation phase, a return to the dark where energy gathers […]

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This episode is 30 minutes long.

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This episode was published on December 29, 2025.

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