Transitions ARE the Work: Building in more runways and landings episode artwork

EPISODE · Sep 11, 2026 · 21 MIN

Transitions ARE the Work: Building in more runways and landings

from Small Business Casual · host Emily Aborn

Text Emily! It's tempting to think of transitions as temporaries. Dead zones. The throat-clearing before we rush in and get to "the real work". But what if the setup, the shutdown, and the in-between moments aren't the boring part... they're where the best work actually gets a solid foundation?In this short(ish) bonus episode, my new rescue pup Finch teaches me (the hard way) that dogs and humans alike need transition time. I share what I'm learning about intentional transitions that protect your energy vs. drain it and a whole grab bag of small, doable ways to build more transitions into your day, week, month, and seasons. Transition Ideas: Pre-project setup: folder, research, and resources all in one place before you write a wordEnd-of-day shutdown: close tabs, clear the inbox, and tidy files so tomorrow-you starts cleanA runway before a work block: grab your tea, light a candle, cue up your playlist to give your brain an "I'm entering the cave now" signalA landing after a work block: a short walk, a snack, a little celebration, instead of slamming frazzled into the next thingBuffer zones between calls: it's not 2020 anymore, Toto. You don't have to stack them back to backA Friday list for Monday: leave breadcrumbs so the weekend handoff is smoothBreathing room between clients: cleanse the mental palate so client B doesn't get client A's leftoversRe-entry time after weekends, vacations, and sick days, easing in instead of expecting a full day oneIdea parking lots: let a great idea sit before you act, so you know it's a keeperSeason transitions: zoom out and move gently between busy and slow, launch and recoveryAbout me, Emily Aborn! Your Hostess with the Mostess I'm a Small Business Copywriter, speaker, and your loyal and nerdy host of Small Business Casual. I bring 12+ years of entrepreneurial experience and have spent the last eight years writing copy across 122 industries. I help you step into becoming (and sharing) the real YOU. For fun and downtime, I love reading, writing, hiking with friends, and moments of uninterrupted silence.Got a question for the show? Email me at [email protected]: Emilyaborn.comFacebook: Facebook.com/Emily.CatherineGraceLinkedIn: Linkedin.com/in/EmilyAbornSubstack: Smallbusinesscasual.substack.com

Episode metadata supplied by the publisher feed · Published Sep 11, 2026

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Text Emily! It's tempting to think of transitions as temporaries. Dead zones. The throat-clearing before we rush in and get to "the real work". But what if the setup, the shutdown, and the in-between moments aren't the boring part... they're where the best work actually gets a solid foundation? In this short(ish) bonus episode, my new rescue pup Finch teaches me (the hard way) that dogs and humans alike need transition time. I share what I'm learning about intentional...

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Transitions ARE the Work: Building in more runways and landings

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