Transitions - How to Manage Change

It has been said that change is the only constant! In our ever changing world, how do we manage change to avoid stress and anxiety? In this episode, we talk about transitions from the perspective of children, adolescents and adults. We constantly manage transitions in our daily lives when dealing with kids going back to school or living in a digital age with new technology or even managing the changes of living during a pandemic. We discuss how to cultivate a sense of hopefulness to allow us to evolve and grow as a species. Susie is a mom and an educator/daycare owner working with young children and Karen is a mom and spiritual life coach working with teens and adults. This episode is sponsored by: Alpha's Discovery Kids www.alphasdiscoveryclub.combe and Karen-Sue-a-Quan Coaching www.karensueaquan.com