PODCAST · kids
Mom Chats
by Susie Beghin
Mom Chats is two moms having a heart-to-heart chat about life. Susie and Karen talk about everything from parenting to their soul journey through life as a mom.
Episodes
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Learn To Play: An interview with Susie on her new book and how to educate young children
Mom Chats is back! After a little break, Karen and Susie are back to talk about their life experiences as moms. In this episode, Karen interviews Susie about her first published book called "Learn to Play: The Four Pillars Learning System". Susie provides some insight into what the book is about...
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Lessons learned from 2021: Reflections on Love
It is often said that life is the best teacher. In this first episode of the season, Karen and Susie reflect on the year 2021 and talk about the lessons they learned about love. This is not romantic love, but rather, love that seeks the good of others. such as a parental love. A spiritual kind of...
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Work Life Balance - How to achieve it
Is work-life balance achievable or is it a lofty goal? In this episode, Karen and Susie talk about their own tips and strategies for achieving work-life balance as moms and as entrepreneurs. They discuss the importance of finding your passion in life and living a life that is aligned with who you...
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Transitions - How to Manage Change
It has been said that change is the only constant! In our ever changing world, how do we manage change to avoid stress and anxiety? In this episode, we talk about transitions from the perspective of children, adolescents and adults. We constantly manage transitions in our daily lives when dealing...
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The Importance of Play - not just for kids!
What a fun topic! In this episode, we talk about the importance of play, how to play with young kids and even how to incorporate play into our lives as adults. Play is not just for kids! We know that living a healthy life means not taking everything too seriously. It means taking time to play!...
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Health and Wellness - with Special Guest Marco Capone
Health and Wellness is a big topic of discussion these days. We all want that special trick or magic to live a long and healthy life. How do we do that? What should we consider to live our best life? In this episode, we dive into the discussion of health and wellness with our special guest, Marco...
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Empathy and Compassion (includes guided "Loving Kindness" meditation)
What is empathy and compassion? How do we foster it with our children, our families and others? How do we learn to be compassionate to ourselves too? We share our knowledge and opinions while we explore this topic from the point of view of our own life experiences as both parents and educators.…
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Stress and Anxiety - Practical Strategies to Effectively Respond to Stress and Anxiety
Almost everyone experiences stress and anxiety at some point in their lives. But stress and anxiety have been especially prevalent in many people's lives during this past year of the COVID pandemic! In this episode, Karen and Susie explore practical strategies on how to deal with stress and…
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Home Decorating - How to Create a Space That Brings You Joy!
In this episode, Karen and Susie invited special guest, Tasia Keeng, owner of Lovelight Home Design, to share her expertise on home decorating. They discuss topics such as how to choose a colour for your home, Feng Shui, and how to create a space that brings you joy. Tasia Keeng is the creator of...
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Kindness: How to Foster Kindness Within Ourselves, Our Children and Others
Welcome to Season 2 - our first episode of 2021! We have great plans for this year! Feb 17th is Random Acts of Kindness Day, so this was a great opportunity to explore the topic of kindness. Not just "Random Acts of Kindness" but kindness in general. How do we foster kindness with our children…
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Holiday Traditions
In this episode, Karen and Susie discuss their family traditions during the holidays. They reminisce about their childhood memories and the traditions they have with their families today. Even in 2020, there is opportunity to make the holidays special and memorable! We are so grateful to have had...
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Soul Conversations
In this episode, Karen and Susie engage in a deeper conversation about the the soul. What is a soul? What is spirit? They share their opinions about this topic. Karen talks about her experiences as a spiritual life coach and her new endeavor called "soul school". This episode is sponsored by:...
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Our 12 Favourite Things
In this episode, Karen and Susie discuss their favourite things. They talk about their favourite books, toys, movies, celebrity and childhood memories. After the last couple of episodes focusing on some serious topics during the pandemic, they wanted to lighten things up with this fun and…
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Heading Back to School during a Pandemic: Fear, Judgement and Acceptance
In this episode, Karen and Susie discuss the difficult decision to send your children back to school during a pandemic. They discuss personal experiences with their own children as well as the experiences they have as educators with other parents, kids and teens. They talk about pervasive issues…
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The Importance of Human Connection - Experiences during the COVID-19 Pandemic
In this episode, Karen and Susie chat about their experiences during the COVID-19 pandemic and the importance of human connections. They explore how important connections are for young children, teens and adults. They talk about how they develop connections with others, with the self and with a...
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Supporting Our Children's Education During the Pandemic
Susie and Karen discuss the topic of supporting children's education at home during the pandemic. Many parents are providing formal education at home during the pandemic and they are struggling. Susie shares some of her insights into how to support children of all ages from infant to teen. This...
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Exploring Self-Care as Moms
In the next few episodes, we will be focusing our discussions around navigating this COVID-19 pandemic as moms. The role of a mom is often centered around providing care for others, sometimes at the expense of our own health or our own needs. In this episode, we talk about how we as moms can take...
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Mom Chats - Getting to Know Susie and Karen
Mom Chats began with two moms having heart-to-heart chats about life. Susie and Karen would gather in Karen's living room and talk about everything. Their topics of conversation would include parenting, education, childhood memories and would often venture into more spiritual topics about their...
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