EPISODE · Jun 18, 2021 · 34 MIN
Transitions: Keep it Simple - 30 Minutes
from Three Dog Yoga Practice Podcast · host Three Dog Yoga
ever notice how the simplest things done really, really well are the best...this flow takes that principle and applies it to sun salutation variations. there's probably one in here that helps you feel grace and strength in your body and focus in your mind as you move. enjoy the journey figuring out which one it is!
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Transitions: Keep it Simple - 30 Minutes
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