Transmuting Shame - from Breakdown to Breakthrough

In this episode of Be Your Soul, Sky sits down with Lori Flowers for a conversation about transmuting shame and reclaiming personal power. Together, they explore how shame can take hold beneath the surface, shaping how we see ourselves and keeping us in cycles of silence and self-doubt. Through reflection and lived expereince, they offer a new perspective - one where shame is not an ending, but a point of transformation into clarity, strength and forward movement.