TRANSPARENCY! It’s all fun and games until the jeans don’t fit!

Soooooo , a little transparency here from me! I tried some jeans on the other day that I haven’t on for about 3 years and they didn’t fit! Here I open up and am totally transparent about how different my life is since I became a face to face PT since I became an online coach. I now have a Sedentary job, less training, a complete different business that involves a lot more focus, combined with habits that haven’t been as in check as I care to admit.Hopefully you guys can take something from this podcast today, just because we are coaches doesn’t mean to say we don’t go through the things you go through. The emotions, the struggles, the want of pizza! But I am committing myself to 6 weeks of setting out to achieve the goals I have set and at the end of it, I want to be back in my jeans that no longer fit!!Follow me on my stories for how it’s going, you can even join in if you feel you are a little sluggish, in a bit of a rut and know you need to make some changes!Let’s goooooooo! 🔥You can contact me here 👇🏼Instagram https://www.instagram.com/liannenormanfitnesspt/profilecard/?igsh=ODZrbndwb3k2bWJkFacebook - Lianne Norman FitnessMy email address [email protected] sign up to my website and drop me a message there www.liannenormanfitness.comI will be happy to answer any questions!L x