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Tratar da Saúde. Sabia que trabalhar sem parar o torna menos produtivo? episode artwork

EPISODE · Apr 22, 2026 · 3 MIN

Tratar da Saúde. Sabia que trabalhar sem parar o torna menos produtivo?

from Mudar de Vida Podcast · host Observador

Quantas horas seguidas consegue trabalhar sem parar? 4? 5? Mais? E se isso estiver a prejudicar a sua produtividade e a saúde? Falamos sobre algo simples, mas muitas vezes ignorado: fazer pausas.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Apr 22, 2026

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Tratar da Saúde. Sabia que trabalhar sem parar o torna menos produtivo?

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