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Tratar da Saúde. Sabia que trabalhar sem parar o torna menos produtivo? episode artwork

EPISODE · Apr 22, 2026 · 3 MIN

Tratar da Saúde. Sabia que trabalhar sem parar o torna menos produtivo?

from Mudar de Vida Podcast · host Observador

Quantas horas seguidas consegue trabalhar sem parar? 4? 5? Mais? E se isso estiver a prejudicar a sua produtividade e a saúde? Falamos sobre algo simples, mas muitas vezes ignorado: fazer pausas.See omnystudio.com/listener for privacy information.

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Tratar da Saúde. Sabia que trabalhar sem parar o torna menos produtivo?

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Frequently Asked Questions

How long is this episode of Mudar de Vida Podcast?

This episode is 3 minutes long.

When was this Mudar de Vida Podcast episode published?

This episode was published on April 22, 2026.

What is this episode about?

Quantas horas seguidas consegue trabalhar sem parar? 4? 5? Mais? E se isso estiver a prejudicar a sua produtividade e a saúde? Falamos sobre algo simples, mas muitas vezes ignorado: fazer pausas.See omnystudio.com/listener for privacy information.

Can I download this Mudar de Vida Podcast episode?

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