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Trauma And Breath Work

EPISODE · Jan 17, 2024 · 28 MIN

Trauma And Breath Work

from Gettin Real with Cockney Buddha · host Cockney Buddha

There are those things that we can do nothing about. And pieces parts that we can. Awareness is the first stage. Accepting and allowing those things we cannot change. So what do you do?If you are driving or doing anything that can cause injury, then please, wait to do the breathe work when you can be in a safe space. Support the showhttps://linktr.ee/cockneybuddhaCheck out my YouTube, @Cockneybuddha7075

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Trauma And Breath Work

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