Trauma & Grief with Kathy Fletcher

from Girlish Gurus · host girlishgurus

Joy and Susan interview and chat with Kathy Fletcher, a professional trauma informed health and wellness coach. Kathy is uniquely qualified to discuss these topics through her own personal experiences as well as her professional training. In this episode, we cover several key topics including: Events that can create trauma Importance of therapy and grief counseling Honoring and allowing our feelings around trauma and grief Coping and self-care techniques for healing Helping friends and loved ones experiencing trauma or grief Connect with Kathy Fletcher: [email protected] And if you want to enjoy more episodes of Girlish Gurus, follow us or subscribe wherever you listen to podcasts – we are available on Apple Podcasts, Amazon Music, Podbean, Spotify and Google Podcasts. And follow us on social media: @girlishgurus - Instagram @susanlr512 – Instagram and Facebook @joyalfordbrand - Instagram

Episode metadata supplied by the publisher feed · Published May 21, 2022

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Trauma & Grief with Kathy Fletcher

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