Trauma Bonds And Co-Dependency

(And 2 Excuses I made that kept me in an unhealthy dynamic) Even though we SAY we want healthy and secure relationships, the truth is part of us doesn't. If healing is going to happen and a change is going to take place, then we have to be willing to get uncomfortable, starting with a conversation. In Todays' transmission I share the path to breaking the cycle so that you don't end up turning your own household into a place where you don't feel safe, and children are raised in an environment where they are anxious, depressed, and acting out as a result of the unhealthy dynamics that are actually from inherited family trauma. I'll discuss 2 excuses I made that kept me stuck in my Trauma bond for far too long, unable to break free until way after the expiration date, so that you can break free long before it gets to that unhealthy place. As always, your comments, feedback, and shares make a difference. What came up for you in this transmission? ________________________________________________________________________ Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month) If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships Upcoming Overview Experience Virtual Event (Every month) Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step. Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present) Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis: Are you on Telegram? Click here to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.