Trauma Healing, Energy Loops & Nervous System Regulation with Lillian Eve Moore

In this episode, trauma expert Lillian Eve Moore shares insights on healing trauma, understanding maladaptive traits, and cultivating internal safety. Discover practical tools and deep wisdom to support your journey of self-discovery and transformation.For more links & shownotes, go here!Disclaimer: For entertainment and educational purposes only. Not medical advice, diagnosis, or treatment.Watch The Episode On YouTube: https://youtu.be/02sZBAGTwMAGet To Know Lillian Eve Moore:Lillian Eve Moore is an author and executive coach with over twenty years of experience in trauma-informed work, emotional mastery, and leadership development. She is the founder and CEO of Mindlight, a personal development company she has led since 2018.Her work spans enterprise and nonprofit sectors, including collaborations with Google Vitality Labs, the YMCA, SAFE Alliance, Furovial, and Ottobox. She has led trauma-resolution and resilience work with first responders, facilitated group healing programs for survivors of sexual assault, and ran mental wellness teams during natural disasters and throughout the COVID-19 pandemic.Her book Treasure Hunting in the Underworld, provides a practical framework for meeting your inner world with radical self-acceptance. Treasure Hunting treats emotion, grief, and desire as forms of intelligence. It guides readers to stop fighting their pain, extract what is valuable from even the most difficult experiences, and move forward deeper, stronger, and happier.Links Mentioned In The ShowGet her book "Treasure Hunting in the Underworld" by ordering here!Here's where to go next: https://hello.lillianevemoore.com/podcast-entryInstagram: @asklillianevemooreFacebook: @asklillianevemoorebeu CrystalsReiki & other services at tansyrodgers.comKeywords:trauma healing, nervous system, maladaptive traits, self-sabotage, inner world, trauma work, self-care, regulation, intuition, transformation