PODCAST · health
The Energy Fix
by Tansy Rodgers
The Energy Fix is a podcast dedicated to help you balance your energetic body by diving deep into the sweet world of all things health and spirituality. Everything is energy! And in this podcast we explore how energy imbalances can show up in so many ways — body aches and pains, emotional imbalances, illnesses, allergies, fatigue, just to name a few. We cover topics like nutrition, body movement, mindset shifting, brain rewiring, spirituality, emotional release, energy balancing, personal empowerment, your lifestyle choices, and so much more! This is a blend of solo episodes and interviews. Pushing the boundaries. Thinking outside the box. Enhancing your health is a REAL way. That's what you get here at The Energy Fix.
Episodes
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When Your Labs Look Normal But You’re Still Sick with Dr. Pam
Tansy and Dr. Pamela Cipriano discuss chronic illness and why normal lab results don’t always explain persistent symptoms. They explore functional and personalized care, nutrition, tick-borne illnesses, mold and mycotoxins, patient advocacy, and practical ways to support health through lifestyle...
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The Identity Shift Behind Fitness, Discipline & Consistency with Brock Holyoak
In this episode of the Energy Fix Podcast, Tansy and Brock Holyoak discuss the complexities surrounding fitness, the importance of simplicity, and the mindset required to overcome excuses. Brock shares his journey from a blue-collar background to becoming a fitness entrepreneur, emphasizing the...
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Moving Through Grief & Finding Peace After Loss with Steve Ferrara
In this conversation, Steve Ferrara shares his profound journey through grief after losing his son and wife. He discusses the importance of connecting with one's inner world, the process of healing, and the lessons learned from loss. The dialogue explores societal perceptions of death, the...
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Immune Health & Discernment: What Is Worth Responding To?
In this episode, Tansy explores the concept of discernment in relation to immune health, emphasizing the importance of understanding when to respond to various stimuli in life. She discusses how the immune system functions not just as a defense mechanism but as a complex communication system that...
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Reclaiming Your Identity After Faith Transition with Audra Phelps
In this episode of the Energy Fix Podcast, Tansy and guest Audra Phelps delve into the complexities of faith transitions, particularly focusing on the experiences of mothers leaving high-demand religions like the LDS church. They discuss the profound identity loss that accompanies such…
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The Silent Crisis of Men’s Mental Health with Bill McCamley
So many men are hurting, but they have been taught to hide it, push through it, or call it weakness. This conversation is about the silent crisis so many men are living inside of and what can begin to change when we create space for honesty, support, and real connection! This episode explores…
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What Are Your Dream Stealers? Clearing the Blocks to Your Soul Blueprint with LeSanné
In this episode of the Energy Fix Podcast, the host and guest LeSanné explore the concept of 'dream stealers'—unconscious beliefs and emotional patterns that hinder personal growth. They discuss how these beliefs are often formed in early childhood and how they manifest in various aspects of…
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Leadership, Attachment Styles & Emotional Safety with Nima Rahmany
In this episode of the Energy Fix Podcast, host Tansy and guest Nima Rahmany explore the intricate relationship between leadership and emotional safety, emphasizing how unresolved trauma and attachment styles influence leadership behaviors. Nima, a nervous system and attachment specialist,...
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Getting Unstuck, Letting Go & Building a Life That Feels Better with David Fullmer
In this episode of the Energy Fix Podcast, the host and guest David Fullmer delve into the complexities of motivation, consistency, and personal growth. They discuss the B7 framework, a structured approach to building resilience and clarity in life. The conversation emphasizes the importance of...
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What Is Your Emotional Weight? with Jonathan Boulware
In this enlightening conversation, Jonathan Boulware discusses the often overlooked mental obstacles that hinder health transformation, particularly for those struggling with obesity. He emphasizes the importance of self-forgiveness as a foundational step before embarking on any diet or exercise...
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Yoga Philosophy, Yamas & Niyamas at Work with Kimberly Kayler
In this episode of the Energy Fix Podcast, host and guest Kimberly Kayler explore the intersection of yoga philosophy and modern business practices, focusing on the yamas and niyamas. They discuss how these ancient principles can enhance self-awareness, ethical decision-making, and communication…
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Anxiety, Self-Sabotage & Rewriting Unconscious Narratives with Dr. Michael Glock
In this conversation, Dr. Michael Glock explores the deeper meanings behind anxiety, stress, and self-sabotage, suggesting that these symptoms may not be problems to eliminate but signals for transformation. He introduces his method of hermeneutic hypnotherapy, which combines various disciplines…
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Nourishment, Emotional Eating & Self-Compassion with Isabel Chiara
In this episode of the Energy Fix Podcast, Isabel Chiara delves into the multifaceted concept of nourishment, exploring its emotional, spiritual, and physical dimensions. She discusses how food often serves as a coping mechanism for emotional discomfort and the importance of self-compassion in...
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Trauma Healing, Energy Loops & Nervous System Regulation with Lillian Eve Moore
In this episode, trauma expert Lillian Eve Moore shares insights on healing trauma, understanding maladaptive traits, and cultivating internal safety. Discover practical tools and deep wisdom to support your journey of self-discovery and transformation. For more links & shownotes, go here!...
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Authentic Presence & the Ripple Effect of Kindness
In this solo episode of The Energy Fix, Tansy reflects on what it really means to show up with authentic energy and share your light in a world that can feel heavy, chaotic, and disconnected. After a meaningful experience at a holistic expo, Tansy explores the deeper purpose behind energy work,...
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Feeling Disconnected, Stuck in Survival Mode & Reclaiming Your Life with Dr. Michelle Machado
In this episode of the Energy Fix Podcast, Dr. Michelle Machado explore the theme of feeling truly alive in a distracted world. She discusses the disconnection many people feel between their external lives and internal emotions, the importance of awareness in recognizing this disconnection, and…
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Manifestation Beyond Mindset, Somatics & the Nervous System with Brian Trzaskos
Manifestation has become one of the most talked-about concepts in personal growth—but what if we've been missing one of the biggest pieces? In this episode of The Energy Fix, Tansy sits down with Brian Trzaskos, physical therapist, somatic educator, and trauma-informed practitioner, to explore…
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Why Fitness Consistency Feels So Hard (and What To Do Instead!) with Kyle Gonzalez
In this conversation, Kyle Gonzalez and Tansy discuss the challenges of maintaining movement and fitness in a modern, technology-driven world. They explore the evolutionary mismatch between our bodies' needs for movement and the sedentary environments we often find ourselves in. Kyle shares his...
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A Mid-Year Reflection with Crystals for What You’re Ready to Release
In this solo episode of the Energy Fix Podcast, host Tansy Rogers invites listeners to take a mid-year pause for self-reflection. She emphasizes the importance of evaluating what burdens we carry and encourages letting go of what no longer serves us. Tansy discusses the challenges of personal...
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Perimenopause, Menopause & Sleep Challenges with Irina Macare
In this episode of The Energy Fix, Tansy and Irina Macare delve into the complexities of sleep challenges faced during perimenopause and menopause. They explore the intersection of hormonal shifts and sleep patterns, discussing common issues like night awakenings and the impact of stress. Irina...
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Strength Training, Menopause & Midlife Health with Jeanne Phares
In this conversation, Jeanne Phares shares her journey from being a healthy individual to a cancer survivor, emphasizing the importance of strength training in midlife. The discussion covers hormonal changes during menopause, the impact of strength training on recovery, and the mental shifts...
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Stored Stress, Trauma Healing, & Yoga Therapy with Liz Albanis
In this conversation, Tansy Rodgers and Liz Albanis explore the concept of stored stress and its impact on the body, particularly in relation to trauma and yoga therapy. They discuss how trauma is stored physically and the signs that indicate stored stress. Liz shares her personal journey of...
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Dry Eye, Screen Fatigue & Everyday Eye Health with Dr. Pam Theroit
In this episode of The Energy Fix, host Tansy Rodgers engages with Dr. Pam Theroit, an optometrist and dry eye specialist, to explore the often-overlooked issue of dry eye. They discuss the causes of dry eye, its impact on daily life, and practical solutions for relief. The conversation covers...
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Acupuncture & Root Causes of Anxiety and Chronic Pain with Nathan Anderson
In this episode of The Energy Fix, host Tansy engages with Nathan Anderson, a licensed acupuncturist, to explore the deeper issues surrounding insomnia, anxiety, and chronic pain. They discuss the importance of understanding root causes rather than just treating symptoms, the role of acupuncture…
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Low Energy, Hormones & Longevity: Rethinking Aging with Dr. Jerry Mixon
Dr. Jerry Mixon, a physician with over 50 years of experience discusses the often-overlooked aspects of low energy and aging. He explores the importance of hormone optimization, inflammation reduction, and gut health in maintaining vitality. Dr. Mixon shares his philosophy of proactive health…
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The Power of Relationships & Trauma in Spiritual Growth with Blaise Kennedy
Explore how relationships serve as essential containers for personal and spiritual growth, with Blaise Kennedy, a teacher of embodied relational spirituality. Discover how the nervous system, trauma, and collective consciousness influence our capacity for connection, safety, and transformation.…
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Sleep, Insomnia & Nervous System Healing with Irina Macare
In this episode of the Energy Fix podcast, host Tansy Rogers engages with sleep coach Irina Macare to explore the complexities of sleep, insomnia, and the impact of stress and burnout on sleep quality. They discuss the importance of understanding sleep hygiene, the role of Cognitive Behavioral...
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Breathwork, Emotional Healing & Energy Balancing with Jessica Dibb
Jessica Dibb explores the profound impact of breath on emotional healing and overall well-being. She discusses how breathwork serves as a tool for regulation, clarity, and connection to oneself amidst life's chaos. Jessica shares insights on the physiological and psychological benefits of…
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Grief, Loss & Relearning Life with Dr. Thomas Attig
In this episode of The Energy Fix, host Tansy engages in a heartfelt conversation with Dr. Thomas Attig about the complexities of grief, particularly focusing on stigmatized losses that often go unacknowledged. They explore the non-linear nature of grief, the importance of healing relationships...
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EMF’s and How to Protect Your Family with Beverly Jensen
Host Tansy and guest Beverly Jensen discuss the health impacts of electromagnetic fields (EMFs) and practical steps to mitigate exposure, especially for children. They explore the importance of awareness regarding EMFs, share personal experiences, and provide actionable advice for families to...
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Breaking the Cycle of Emotional Eating and Binge Triggers with Connie Bennett
Connie Bennett, a transformational speaker and author, talks about the challenges of emotional eating and the journey to self-compassion. They discuss the importance of understanding triggers, the impact of gut health, and the need for a mindset reset when it comes to food and emotional…
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Understanding Your Strengths and Individual Uniqueness with Laura Patac
In this episode of The Energy Fix, host Tansy welcomes back Laura Patac to discuss the importance of embracing individual uniqueness and understanding personal strengths. They explore how uncovering one's uniqueness is a responsibility that can lead to personal growth and fulfillment. The...
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Overwhelm, ADHD & Household Systems: Rethinking Organization with Lisa Woodruff
Lisa Woodruff explores the complexities of overwhelm, particularly for women managing households. She discusses the unique challenges faced by neurodivergent individuals, especially those with ADHD, and how societal expectations can lead to burnout. Lisa shares her journey as a professional...
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Shame, Trauma, Attachment, and Transforming the Shame Triangle with Jessica Fern & David Cooley
In this episode of the Energy Fixed podcast, Tansy Rodgers engages with trauma therapist Jessica Fern and restorative justice facilitator David Cooley to explore the complex themes of shame and guilt, particularly in relation to trauma. They discuss the 'Shame Triangle,' which illustrates how…
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Microdosing, Trauma Healing & Psilocybin with Kayse Gehret
This conversation explores the transformative power of microdosing, particularly with psilocybin mushrooms, as a means of healing and personal growth. Kayse Gehret shares personal experiences and insights on navigating life's thresholds, the importance of emotional readiness, and the intelligence...
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Perinatal Mental Health, Nature Connection, & Redefining Birthing with Alyssa Coleman
In this episode of The Energy Fix, host Tansy and guest Alyssa Coleman delve into the often overlooked topic of perinatal mental health, exploring how pregnancy and birth are profound rites of passage that affect not only the birther but also those around them. They discuss the importance of…
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How to Build Self Belief, Break Perfectionism, & Create Courage with Aransas Savas
Aransas Savas explores themes of personal growth, self-belief, and the importance of community, particularly for women over 40. She shares her journey of navigating life's crossroads, embodying authenticity, and building 'courage capital' through actionable steps. She emphasizes the significance…
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[Health Book Series] Burnout, Human Design, & Finding Purpose with Laura Cardwell
In this episode of the Energy Fix podcast, Tansy Rodgers and Laura Cardwell delve into the complexities of burnout, exploring its deeper roots beyond mere stress. They discuss how understanding one's human design can aid in managing burnout and emphasize the importance of purpose as a stabilizing...
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[Health Book Series] The Inflammation Code with Dr. Shivani Gupta
In this episode of The Energy Fix, host Tansy welcomes back Dr. Shivani Gupta, an Ayurvedic practitioner and author of the upcoming book, "The Inflammation Code." The conversation dives deep into the often-overlooked topic of inflammation, exploring its various manifestations beyond just physical...
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[Health Book Series] Medical Cannabis 101 & THC vs CBD with Angie Roullier
In this episode of the Energy Fix podcast, host Tansy welcomes Angie Roullier, an author and advocate for medical cannabis. They delve into the therapeutic benefits of cannabis, emphasizing the importance of understanding the body's endocannabinoid system and how it interacts with cannabinoids…
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Health Book Series: Manifestation & Why “Low-Vibe” Can Fuel Growth with David Strickel
In this episode of the Energy Fix podcast, host Tansy welcomes David Strickel, a channeler of source consciousness and creator of the TYA practice. They explore the themes of manifestation, appreciation, and the value of low vibration in personal growth. David shares his journey from a…
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Intuition & the 12 Phases of Transition with Medical Intuitive Julie Ryan
Episode Title: Intuition & the 12 Phases of Transition with Medical Intuitive Julie Ryan Episode summary: In this episode of the Energy Fix, host Tansy reflects on the past year, sharing insights and lessons learned from her podcast journey. She introduces guest Julie Ryan, a renowned psychic…
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Helping Women Speak with Confidence & Purpose with Delaine Deer
Episode Title: Helping Women Speak with Confidence & Purpose with Delaine Deer Episode summary: In this episode of the Energy Fix podcast, Tansy engages in a deep conversation with Delaine Deer, founder of ProWorks Hive and creator of the Voice of Impact program. They explore themes of authentic...
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Exploring Trauma in Mental Health & Psychedelic Therapy with Keith Kurlander
Episode Title: Exploring Trauma in Mental Health & Psychedelic Therapy with Keith Kurlander Episode summary: In this episode of the Energy Fix podcast, Tansy Rodgers engages in a deep conversation with Keith Kurlander about the intersection of mental health, trauma, and psychedelic therapy. They...
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The Stem Cell Approach to Extended Health and Longevity with Dr. Jeff Gross
Episode Title: The Stem Cell Approach to Extended Health and Longevity with Dr. Jeff Gross Episode summary: In this episode of the Energy Fix podcast, Tansy chats with Dr. Jeff Gross, a neurological surgeon and expert in regenerative medicine, to explore the fascinating world of stem cells,...
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Grounded Spirituality: Spiritual Bypassing & Embracing Change with Candice Van Dertholen
Episode Title: Grounded Spirituality: Spiritual Bypassing & Embracing Change with Candice Van Dertholen Episode summary: In this episode of the Energy Fix podcast, host Tansy and guest Candice Van Dertholen explore the concept of grounded spirituality, emphasizing the importance of integrating...
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The Importance Of Self-Care For Caregivers with Annalee Kruger
Episode Title: The Importance Of Self-Care For Caregivers with Annalee Kruger Episode summary: In this episode of the Energy Fix podcast, host Tansy engages in a heartfelt conversation with Annalee Kruger about the challenges and emotional toll of family caregiving. They discuss the importance…
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Human Design & Understanding Your Unique Energy Type with Janice Carol
Episode Title: Human Design & Understanding Your Unique Energy Type with Janice Carol Episode summary: In this episode of the Energy Fix podcast, host Tansy and guest Janice Carroll explore the transformative power of Human Design and its implications for personal growth and self-understanding....
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Heavy Metals, Detoxification, & Cellular Cleansing for Vitality with Eddie Stone
Episode Title: Heavy Metals, Detoxification, & Cellular Cleansing for Vitality with Eddie Stone Episode summary: In this episode of the Energy Fix, host Tansy and guest Eddie Stone delve into the critical topic of detoxification, focusing on heavy metals and everyday toxins. They explore the...
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The Power Of Surrender, Transforming Trauma, & Psychedelics with Alexis Leigh
Episode Title: The Power Of Surrender, Transforming Trauma, & Psychedelics with Alexis Leigh Episode summary: In this episode of the Energy Fix podcast, host Tansy and guest Alexis Leigh explore the transformative journey of healing through pain, surrender, and self-discovery. Alexis shares her...
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ABOUT THIS SHOW
The Energy Fix is a podcast dedicated to help you balance your energetic body by diving deep into the sweet world of all things health and spirituality. Everything is energy! And in this podcast we explore how energy imbalances can show up in so many ways — body aches and pains, emotional imbalances, illnesses, allergies, fatigue, just to name a few. We cover topics like nutrition, body movement, mindset shifting, brain rewiring, spirituality, emotional release, energy balancing, personal empowerment, your lifestyle choices, and so much more! This is a blend of solo episodes and interviews. Pushing the boundaries. Thinking outside the box. Enhancing your health is a REAL way. That's what you get here at The Energy Fix.
HOSTED BY
Tansy Rodgers
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Frequently Asked Questions
How many episodes does The Energy Fix have?
The Energy Fix currently has 195 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Energy Fix about?
The Energy Fix is a podcast dedicated to help you balance your energetic body by diving deep into the sweet world of all things health and spirituality. Everything is energy! And in this podcast we explore how energy imbalances can show up in so many ways — body aches and pains, emotional...
How often does The Energy Fix release new episodes?
The Energy Fix publishes regularly with 195 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Energy Fix?
You can listen to The Energy Fix on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Energy Fix?
The Energy Fix is created and hosted by Tansy Rodgers.
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