Trauma heilen statt verhätscheln: Ein achtsamer Weg zur Heilung

from Morgenlicht-Podcast für Zeitqualität und Traumaheilung · host Lea Hamann

In dieser Episode schaue ich kritisch auf das Thema Traumaheilung und die Fallstricke, die uns dabei begegnen können. Wie können wir vermeiden, unser Trauma zu verhätscheln, statt es wirklich zu heilen? Ich teile meine persönlichen Erfahrungen und zeige dir drei typische Extreme, in die wir leicht rutschen: die ewige Opferrolle, die Realitätsflucht und das Vergessen unserer Mitmenschen.

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This episode is 37 minutes long.

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This episode was published on April 8, 2025.

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