Trauma Informed Parenting with Hala Khouri
from Donna K Freeman Hosted by Donna Freeman
The incredible Hala Khouri is our guest in this episode of the Yoga In My School podcast. Hala brings her extensive expertise in somatic experiencing, psychology, social justice, movement, and mindfulness as we discuss trauma informed parenting. Discover parenting with curiosity and awareness of our own conditioning so we can be more sensitive to the complex reality of raising another human being. Highlights include 1:10 Who is Hala Khouri? 4:45 Theory vs Reality of Parenting 7:08 Parenting in Community 8:28 Trauma Informed Parenting 12:40 Recognizing and handling triggers 15:40 Impact of trauma on parenting 21:28 Embodied parenting 25:08 Mirroring: What is it and how to use it? Connect with Hala Facebook Instagram Read her book Peace from Anxiety: Get Grounded, Build Resilience, & Stay Connect Amidst the Chaos Connect with Donna/Yoga In My School Web Instagram Facebook Twitter Pinterest Train to be Trauma Informed Trauma Informed Yoga and Mindfulness Online Course Study with Donna and become a Registered Children's Yoga Teacher (RCYT) with Yoga Alliance from the comfort of your own home. Suggestions for the show - email [email protected] SUBSCRIBE to Yoga In My School podcast find us on your fave podcast provider - subscribe, rate, comment and share Support the show
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The incredible Hala Khouri is our guest in this episode of the Yoga In My School podcast. Hala brings her extensive expertise in somatic experiencing, psychology, social justice, movement, and mindfulness as we discuss trauma informed parenting. Discover parenting with curiosity and awareness of our own conditioning so we can be more sensitive to the complex reality of raising another human being. Highlights include 1:10 Who is Hala Khouri? 4:45 Theory vs Reality of Parenting 7:08 Parenting ...
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