Trauma is Making You Sick

In this episode of Through the Trauma Podcast, host Amber Larkins speaks with Tess Moss, a mind coach and bodywork therapist, about her personal journey through trauma and healing. Tess shares her experiences with myotherapy, energy healing, and the importance of addressing trauma stored in the body. They discuss the impact of mindset and identity on healing, practical advice for those struggling with trauma, and the significance of finding the right modalities for personal growth. The conversation emphasizes the holistic approach to wellness and the necessity of releasing fear to achieve true healing.WHAT YOU WILL LEARNTrauma can manifest physically in the body.Myotherapy is an advanced form of bodywork that helps realign the body.Fear is often a core trigger for trauma-related issues.Releasing fear can lead to significant healing and transformation.Holistic approaches to wellness are essential for long-term healing.Mindset and identity play crucial roles in how we handle trauma.Finding the right modalities for healing is a personal journey.Emotional management is vital for children and adolescents.Exercise can be a powerful tool for releasing trauma.Healing is a journey that requires patience and multiple approaches.LISTEN: https://www.throughthetraumapodcast.com/ PARTNER: https://throughthetraumapodcast.online/  EXPLORE: https://empowerography.com/ Amber Larkins LinksIG: https://www.instagram.com/the_amber_larkins/ FB: https://www.facebook.com/amber.larkins.39/  LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/ TIKTOK https://www.tiktok.com/@theamberlarkinsTess Moss Links https://www.tessdetoxcoaching.com/ trauma, healing, myotherapy, energy healing, mindset, identity, holistic wellness, emotional management, personal growth, fear release