Trauma Lenses
from The Alpha Buddha Hosted by sonny savage
In this episode titled "Trauma Lenses," I explore how we never truly see reality, just our version tinted by past traumas. Seeing the world through trauma lenses Is like wearing reverse beer goggles that make everything seem worse and scarier than it really is. I share my journey of recognizing these limiting beliefs and how I broke free from them.
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Frequently asked questions
How long is this episode of The Alpha Buddha?
This episode is 18 minutes long.
When was this The Alpha Buddha episode published?
This episode was published on March 5, 2024.
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