Trauma or Drama?

Join Carrie and Christina’s discussion about the difference between trauma and drama. As our awareness of trauma in our lives increases, the lines between a trauma response and drama can sometimes become blurred. Is it trauma or is it drama? Let’s find out! References: https://vantagepointrecovery.com/trauma-and-drama-difference/ https://www.pacesconnection.com/blog/breaking-the-cycle-of-trauma-drama-and-creating-a-calm-connected-community-that-flourishes-in-the-most-challenging-of-times https://drgabormate.com/the-wisdom-of-trauma/ Myth of normal Mate, Gabor, 2022. Where to find support https://counsellingbc.com/ https://www.twentytwentyarts.com/post/10-free-mental-health-resources-in-canada-toronto https://www.wellnesstogether.ca/en-CA https://cmha.ca/ [email protected]