Trauma Responses

How do you respond in highly stressful situations? Are you a fighter? How about a runner? A freezer? Is the person you’re dealing with such a threat that you need to keep them happy or stay in their good graces with the “fawning” response? In this episode I talk about the four main survival responses and how they show up in life-or-death situations as well as in daily life.    Visit me on Instagram www.Instagram.com/throughtheeyesofatherapistpod   Book for therapy Www.clarityelpaso.com    More https://linktr.ee/Cristalacosta   *This podcast is not counseling. Information from this podcast has been derived from my understanding of information based on counseling practice and research.    Disclaimer: Cristal Acosta, LPC-S, NCC, CCTP, her associates and subsidiaries are not liable for direct, indirect, incidental, special, consequential, or other damages arising out of any individual’s use of, reference to, reliance on, or inability to use this podcast or the information presented here. Information from this page and/or podcast does not replace counseling or advice from your own team of medical or health professionals.