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EPISODE · Oct 30, 2020 · 57 MIN

Trauma Toolkit

from Fix Your Chit · host Lynda Crotty & Lisa Diers

There's lots of talk about post-trauma but what about before and during? We got you! Tune in to Trauma Toolkit and build some skills. https://ucc.nd.edu/self-help/disaster-trauma/taking-care-of-yourself/ https://reneeroederer.com/2020/03/19/trauma-life-hacks/ https://resources.soundstrue.com/transcript/elizabeth-stanley-trauma-sensitive-mindfulness/

Episode metadata supplied by the publisher feed · Published Oct 30, 2020

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Trauma Toolkit

0:00 57:26

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This episode was published on October 30, 2020.

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