Travel

from Elevate · host Sarah Hopkins & Amanda Noga

Stay sane & healthy while travelling. Whether it's for a holiday break or long term travel, being on the road or in the sky can wreak havoc on the immune system and the connection to ourself. As a full time traveller and annual holiday maker we share some epic tips for beating jet lag, avoiding EMF exposure and feeling grounded while travelling. In This Episode We Discuss: •Healthy & Eco Travel Practices •Pre & Post Travel Rituals •Hacks To Overcome Jetlag Amanda Noga Sarah Hopkins DoTerra Oils eCoffeeCup Organic Face Mask

Episode metadata supplied by the publisher feed · Published Nov 11, 2018

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Travel

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This episode was published on November 11, 2018.

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