Skip to content
Travel Healthy episode artwork

Jul 28, 2022 32 min

Travel Healthy

from Rx for Change: Healthy on Purpose Hosted by Dr. Michelle

Send us Fan Mail Who says traveling means leaving your health habits behind? You can find joy in traveling, explore new outdoor adventures, and indulge in different cuisine with fun and ease. Avoid all the stress of: What is on the approved list of food? Will I go over my allotted calories? I will definitely have to start over when I get back home! No more torturing yourself while on vacation and on your return. My 3 pillar system has helped me and others form lifelong healthy habits so you never have to start over again. Learn how to get out the chaos of perfection paralysis and finally make small intentional changes to live a life of purposeful progression. Connect with me! Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving Find me on Instagram @mdcleanliving You have 3 great options to connect with me! Interested in my coaching program? send an email to [email protected] to book your discovery call. Want to see what I am doing on social? Follow me @rxforchange_drmichelle Want consistent tips and group challenges to level up your health? Join my FREE private Facebook Group by clicking below https://www.facebook.com/share/g/1HvXJir6D8/

Episode details come from the podcast's RSS feed.

Embed this episode

Send us Fan Mail Who says traveling means leaving your health habits behind? You can find joy in traveling, explore new outdoor adventures, and indulge in different cuisine with fun and ease. Avoid all the stress of: What is on the approved list of food? Will I go over my allotted calories? I will definitely have to start over when I get back home! No more torturing yourself while on vacation and on your return. My 3 pillar system has helped me and others form...

Ready to play

Travel Healthy

0:00 32:34

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Rx for Change: Healthy on Purpose?

This episode is 32 minutes long.

When was this Rx for Change: Healthy on Purpose episode published?

This episode was published on July 28, 2022.

Can I download this Rx for Change: Healthy on Purpose episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.