Traveling, my high school reunion, and personal training

from Unfit · host Sam Meyers

Hi again and welcome to my bi-weekly ramble. Today I’m talking about some of my recent travels, recapping my high school reunion, and starting to work with a personal trainer. Motivation is high right now because it has literally been 5 days. At the same time, the shorter days are starting to get to me–I’m taking extra care of my health and I encourage anyone listening to do the same!Like, rate, and leave a review on Apple Podcasts or a rating on Spotify! Follow @theunfitpod on Instagram..

Episode metadata supplied by the publisher feed · Published Dec 1, 2023

Embed this episode

Attribution link and audio player

Ready to play

Traveling, my high school reunion, and personal training

0:00 23:18

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Casual Climbers: Unfit Hikers in the Carolinas Casual Climbers Podcast by two middle-aged, beginner hikers who travel upstate South Carolina and western North Carolina providing reviews, tips, tricks, and real information about the many hiking trails in the region. We cater to new hikers, people in less-than-perfect shape (like us), and those just looking for accurate information on difficulty, length, scenery, and experiences. This is a fun take designed to help inexperienced adventurers get outdoors. Run Your Own Race Bronwen Warner 1000 miles in a year. The year an overweight, unfit and squishy mum of 2 turns 40! This is a record of my efforts to run 1000 miles in a year (sept to sept), raise money for a charity called Victim Support and raise awareness of the impact of crime. Grief affects us all and however you deal with it is perfect. Sometimes it can help to listen to and share experiences too xx

Frequently Asked Questions

How long is this episode of Unfit?

This episode is 23 minutes long.

When was this Unfit episode published?

This episode was published on December 1, 2023.

Can I download this Unfit episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!