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EPISODE · Sep 19, 2023 · 20 MIN

Traveling with Comfort and Confidence

from Performance Plate · host Dr. Nicholas Esemplare DPT and Amanda Crocitto

The Performance Plate Podcast guides you through the art of setting yourself up for success on your journeys, even when faced with injuries or pain. In this episode, we delve into expert strategies and valuable insights for navigating travel while prioritizing your well-being. From managing discomfort during long flights to ensuring your recovery stays on track, we've got your back. Join us to discover how to travel with resilience and ease, empowering yourself to enjoy every moment of your adventures without the stress of injury or pain holding you back.   Have a question! Type it in the google form below: https://docs.google.com/forms/d/e/1FAIpQLSdDPldKw4MUl0U6cvkpAqXRYS9ZQI51ob6nk-DIHYxPdPTJQA/viewform?usp=pp_url For more information about Amanda you can visit her Website at https://www.bestatefit.com/ and follow her on instagram at state.fit For more information about Dr. Nick you can visit his Website at https://www.achieveptnj.com/ and follow him on instagram at achieveptnj

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Traveling with Comfort and Confidence

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How long is this episode of Performance Plate?

This episode is 20 minutes long.

When was this Performance Plate episode published?

This episode was published on September 19, 2023.

What is this episode about?

The Performance Plate Podcast guides you through the art of setting yourself up for success on your journeys, even when faced with injuries or pain. In this episode, we delve into expert strategies and valuable insights for navigating travel while...

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