Travis Hash - Implementing Strength Training in Baseball

In Episode 9 I get to speak with strength coach and exercise science major Travis Hash. Travis and I dive into the importance of developing a strength training program as a baseball player. Travis comes from a baseball background so he understands the mental and physical grind that this game can bring but also understands the importance of developing a solid program that an athlete can stick to for personal growth. Listen in to episode 9 with Travis Hash! Robby Rowland Instagram: robbyrow12 Twitter: @RobbyRow_12 Youtube: robbyrow12 Travis Hash Instagram: hashfitness_sportsperformance Twitter: @hash_fitness