Travmatoloji 101

from Ben Neler Diyorum? · host Ben Neler Diyorum

Selam! Teknik sorunlar ve tatil derken uzun süre ayrı kaldığım podcast yayınlarıma tam gaz devam ediyorum. Bu seferki konumuz kendimi farklı sebeplerle iyi hissetmediğim zamanlarda kendimi yiyecek eğiliminde yakalıyor, bazen buna teslim oluyor ve yiyorum. Bazense kontrol altında tutuyorum. Fakat sonuç fark etmeksizin kendimi her seferinde mutsuz ve suçlu hissediyorum. Bu eğilime sahip olmak bile beni üzmeye yetiyor. Bunun sebebini, kendimi dinlemeyi denesem dahi maalesef tek olmakla birlikte bazı zorlukları yaşamama sebep oluyor sanırım. Bunları paylaşmak, zorluklarımı göğsümden atmak ve sesli dile getirip, yaşadıklarımı duymak ve dinlemek istedim. İyi dinlemeler.

Episode metadata supplied by the publisher feed · Published Sep 6, 2021

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Travmatoloji 101

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This episode is 28 minutes long.

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This episode was published on September 6, 2021.

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