EPISODE · Apr 9, 2026 · 2 MIN
TREAD TALKS: Stop Canceling on Yourself
from The Fitness of Business with Leslie Boyce · host Leslie Boyce, MBA
Do you keep canceling on appointments you make with yourself?Buy Time is Power here! https://www.amazon.com/Time-Power-Create-Space-Matters/dp/B0DC76WF4NIn this episode, I’m talking about one of the most important — and most overlooked — parts of time management and self-leadership: keeping the appointments you make with yourself.When I owned a gym, people assumed I worked out all the time. I was there all day. I had full access. It should have been easy.But if I didn’t take that early morning class, there was a very good chance my workout wasn’t happening.Because the day would fill up.Things would come up.And my own priorities would be the first thing to go.Sound familiar?This episode is a reminder that putting something on your calendar is only step one. The real work is honoring it — especially when it’s something that supports your energy, focus, health, or long-term goals.In this episode:Why entrepreneurs often break promises to themselves firstThe difference between scheduling something and actually protecting itHow self-canceling impacts energy, focus, and productivityWhy your personal priorities deserve calendar space tooA simple mindset shift to help you follow throughIf this episode resonates, subscribe, leave a review, and share it with someone who needs the reminder.#TheFitnessOfBusiness #TimeManagement #SelfLeadership #EntrepreneurMindset #Productivity #BusinessGrowth🔗 Stay ConnectedIf this episode resonated and you want more conversations about business, leadership, movement, and sustainable success, you can find me here:🌐 Website: https://www.leslieboyce.com📸 Instagram: https://www.instagram.com/leslieboyce_✉️ Email: [email protected]📝 Substack: https://leslieboyce.substack.comI share weekly insights, behind-the-scenes reflections, and resources for business owners who want to grow without burning out.
What this episode covers
Do you keep canceling on appointments you make with yourself?Buy Time is Power here! https://www.amazon.com/Time-Power-Create-Space-Matters/dp/B0DC76WF4NIn this episode, I’m talking about one of the most important — and most overlooked — parts of time management and self-leadership: keeping the appointments you make with yourself.When I owned a gym, people assumed I worked out all the time. I was there all day. I had full access. It should have been easy.But if I didn’t take that early morning class, there was a very good chance my workout wasn’t happening.Because the day would fill up.Things would come up.And my own priorities would be the first thing to go.Sound familiar?This episode is a reminder that putting something on your calendar is only step one. The real work is honoring it — especially when it’s something that supports your energy, focus, health, or long-term goals.In this episode:Why entrepreneurs often break promises to themselves firstThe difference between scheduling something and actually protecting itHow self-canceling impacts energy, focus, and productivityWhy your personal priorities deserve calendar space tooA simple mindset shift to help you follow throughIf this episode resonates, subscribe, leave a review, and share it with someone who needs the reminder.#TheFitnessOfBusiness #TimeManagement #SelfLeadership #EntrepreneurMindset #Productivity #BusinessGrowth🔗 Stay ConnectedIf this episode resonated and you want more conversations about business, leadership, movement, and sustainable success, you can find me here:🌐 Website: https://www.leslieboyce.com📸 Instagram: https://www.instagram.com/leslieboyce_✉️ Email: [email protected]📝 Substack: https://leslieboyce.substack.comI share weekly insights, behind-the-scenes reflections, and resources for business owners who want to grow without burning out.
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TREAD TALKS: Stop Canceling on Yourself
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