TREAD TALKS: Stop Glorifying Burnout

Recovery Is a Business Strategy, Not a RewardWe’ve built an entire culture around hustle and productivity, but very few people talk about what constant grinding actually costs.In this episode, I share a powerful insight from my conversation with Paul Postema about recovery, burnout, and the importance of intentional rest — not as something you earn after exhaustion, but as a strategy for sustaining success.We talk about:Why recovery is essential for entrepreneurs and leadersThe hidden cost of burnout on your business and relationshipsHow rest impacts clarity, decision-making, and creativityThe parallels between athletic recovery and business performanceWhy protecting your energy matters just as much as productivityIf you’ve been running on empty, constantly pushing through fatigue, or feeling guilty for slowing down, this episode is your reminder that rest is part of the work.Submit your “Hey Coach” questions to [email protected]🔹 New TREAD TALKS drop Mondays & Thursdays🔹 Full-length interviews every Tuesday🌐 https://www.leslieboyce.com📸 https://www.instagram.com/leslieboyce📧 https://leslieboyce.substack.com✍️ [email protected]