Tree Yoga Posture

An episode of the Yoga Practice Video - Yoga Vidya podcast, hosted by Podcaster, titled "Tree Yoga Posture" was published on November 14, 2012 and runs 2 minutes.

November 14, 2012 ·2m · Yoga Practice Video - Yoga Vidya

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Summary

Learn to practice the tree, yoga posture for balance, mental equilibrium and concentration. A wonderful exercise which you can do directly in front the computer, whenever you want to relax and recharge. Performed by Georgina, commented by Sukadev from Yoga Vidya Ashram Germany, http://my.yoga-vidya.org/

Episode Description

Learn to practice the tree, yoga posture for balance, mental equilibrium and concentration. A wonderful exercise which you can do directly in front the computer, whenever you want to relax and recharge. Performed by Georgina, commented by Sukadev from Yoga Vidya Ashram Germany, http://my.yoga-vidya.org/

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