EPISODE · Nov 14, 2012 · 2 MIN

Tree Yoga Posture

from Yoga Practice Video - Yoga Vidya · host Podcaster

Learn to practice the tree, yoga posture for balance, mental equilibrium and concentration. A wonderful exercise which you can do directly in front the computer, whenever you want to relax and recharge. Performed by Georgina, commented by Sukadev from Yoga Vidya Ashram Germany, http://my.yoga-vidya.org/

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Tree Yoga Posture

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