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TREENI EXTRA: What about cardio? episode artwork

EPISODE · Sep 16, 2021 · 32 MIN

TREENI EXTRA: What about cardio?

from Fitnesskulmapodcast

Cardion hyödyt on jotain, joka aika useasti unohtuu ja siksi tässä jaksossa Jocke nostaa esiin muutamia ajatuksiaan ja mun tapojaan tehdä cardiota. Jos cardiota tekee ja käyttää oikein, se voi olla ihan kunnon katalysaattori sun treeniin ja viedä sun kehitystä seuraavalle tasolle. Jaksossa käydään läpi perusjuttuja, joita voit ottaa helposti käyttöön. Ota yhteyttä: [email protected] IG: @fitnesskulmapodcast Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Sep 16, 2021

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TREENI EXTRA: What about cardio?

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