Treinamento com elásticos

Treinos com elásticos podem dar os mesmos resultados que treinos em academias. Artigos citados:Gentil P, Ramirez-Campillo R and Souza D (2020) Resistance Training in Face of the Coronavirus Outbreak: Time to Think Outside the Box. Front. Physiol. 11:859. doi: 10.3389/fphys.2020.00859Souza D, Barbalho M, Vieira CA, Martins WR, Cadore EL, Gentil P (2019). Minimal dose resistance […]

Episode metadata supplied by the publisher feed · Published Oct 26, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

Treinamento com elásticos

0:00 5:42

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of FitCast - Fitness com Cérebro?

This episode is 5 minutes long.

When was this FitCast - Fitness com Cérebro episode published?

This episode was published on October 26, 2020.

Can I download this FitCast - Fitness com Cérebro episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!