Treinar de máscara – riscos e cuidados

Treinar de máscaras pode ter diversas consequências negativas, no entanto, algumas orientações podem minimizar o problema. Artigos citados:Davis BA, Tsen LC. Wearing an N95 Respiratory Mask: An Unintended Exercise Benefit? [published online ahead of print, 2020 Jun 2]. Anesthesiology. 2020;10.1097/ALN.0000000000003421. doi:10.1097/ALN.0000000000003421Johnson AT. Respirator masks protect health but impact performance: a review. J Biol Eng. 2016;10:4. Published 2016 Feb 9. doi:10.1186/s13036-016-0025-4Roberge RJ, Coca A, Williams WJ, Powell JB, Palmiero AJ. Physiological impact of the N95 filtering facepiece respirator on healthcare workers. Respir Care. 2010;55(5):569-577.

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