Treinar em máquinas pode causar lombalgia

Treinar em máquinas está associado com maior incidência de dores lombares Artigo citado:Sandler RD, Sui X, Church TS, Fritz SL, Beattie PF, Blair SN. Are flexibility and muscle-strengthening activities associated with a higher risk of developing low back pain? J Sci Med Sport. 2014 Jul; 17(4): 361–365.

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Treinar em máquinas pode causar lombalgia

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